
Hey there, fellow home cooks! Are you constantly on the hunt for dinner recipes that are quick, incredibly flavorful, and don’t leave you with a mountain of dishes? If that sounds familiar, you are going to absolutely adore this Cheesy Cajun Pasta with Ground Turkey (One Pot) recipe! Seriously, it’s a game-changer for busy weeknights. We’re talking tender pasta, savory ground turkey, zesty Cajun spices, and a creamy, cheesy sauce all coming together beautifully in a single pot. Less mess, less stress, but maximum flavor – it’s the kind of comforting, satisfying meal that brings everyone running to the table.
Why You’ll Absolutely Love This Cheesy Cajun Pasta with Ground Turkey
- Incredibly Flavorful: A perfect blend of savory turkey, bold Cajun spice, and creamy cheese – it’s a taste explosion!
- Truly One Pot: Everything cooks together, making cleanup an absolute breeze. Hallelujah!
- Quick & Easy: Ready in about 30 minutes, making it perfect for hectic weeknights.
- Customizable Heat: Easily adjust the Cajun seasoning to suit your family’s spice preference.
- Leaner Protein Option: Using ground turkey makes it a bit lighter than recipes using sausage or beef.
Ingredients You’ll Need
Here’s your shopping list for this easy one pot meal:
- 1 tablespoon olive oil
- 1 pound lean ground turkey
- 1 medium yellow onion, chopped
- 1 bell pepper (any color), chopped
- 2-3 cloves garlic, minced
- 1 tablespoon Cajun seasoning (adjust to taste – use more for spicier!)
- 1 (14.5 ounce) can diced tomatoes, undrained
- 4 cups low-sodium chicken broth (or vegetable broth)
- 8 ounces uncooked pasta (like penne, rotini, or shells – shapes that hold sauce well)
- 4 ounces cream cheese, softened and cut into cubes
- 1 cup shredded cheddar cheese (or a blend like Colby Jack or Monterey Jack)
- Salt and black pepper to taste
- Optional garnish: chopped fresh parsley or green onions
Ingredient Note: Using lean ground turkey keeps the dish lighter. Ensure your ground turkey is handled safely; you can review safe handling practices on the USDA website. Feel free to swap the bell pepper color or use a mix!
Step-by-Step Instructions for Cheesy Cajun Pasta with Ground Turkey (One Pot)
Let’s get cooking this simple, satisfying dish!
- Brown the Turkey: Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the ground turkey and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Drain off any excess fat if necessary.
- Sauté Aromatics: Add the chopped onion and bell pepper to the pot with the turkey. Cook, stirring occasionally, until softened, about 5 minutes. Add the minced garlic and Cajun seasoning, and cook for another minute until fragrant, stirring constantly.
- Add Liquids & Pasta: Pour in the undrained diced tomatoes and chicken broth. Stir well, scraping up any browned bits from the bottom of the pot. Bring the mixture to a simmer. Add the uncooked pasta, pushing it down to ensure it’s mostly submerged in the liquid.
- Simmer: Reduce heat to medium-low, cover the pot, and let it simmer for about 15-20 minutes, or until the pasta is tender (check package directions for approximate cook time, but it might take slightly longer in the sauce). Stir occasionally to prevent sticking.
- Get Creamy & Cheesy: Once the pasta is cooked, remove the pot from the heat. Stir in the softened cream cheese cubes until melted and the sauce is creamy. Gradually stir in the shredded cheddar cheese until melted and smooth.
- Season & Serve: Taste the pasta and season with salt and black pepper as needed (Cajun seasoning and broth contain salt, so taste first!). Serve hot, garnished with fresh parsley or green onions, if desired.

Expert Tips for Success
- Don’t Overcook Pasta: Start checking pasta a couple of minutes before the package time suggests. You want it al dente, as it will continue to absorb liquid as it sits.
- Soften Cream Cheese: Letting the cream cheese soften makes it melt much more smoothly into the sauce.
- Shred Your Own Cheese: Pre-shredded cheese often has anti-caking agents that can make sauces slightly gritty. Shredding a block yourself yields the creamiest results.
- Adjust Spice Level: Cajun seasonings vary in heat. Start with the recommended amount and add more at the end if you like it spicier.
- Stir Occasionally: While simmering, give the pot a stir now and then to make sure the pasta doesn’t stick to the bottom.
Serving Suggestions
This Cheesy Cajun Pasta with Ground Turkey is a hearty meal on its own, but pairs wonderfully with:
- A simple green salad with a light vinaigrette
- Garlic bread or crusty bread for soaking up extra sauce
- Steamed broccoli or green beans

Storage and Reheating Instructions
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat the Cheesy Cajun Pasta with Ground Turkey gently on the stovetop over low heat, adding a splash of broth or milk to loosen the sauce if needed, or reheat in the microwave. Freezing is not recommended as the texture of the creamy pasta sauce may change upon thawing.
Frequently Asked Questions (FAQs)
Can I use a different type of pasta?
Yes! Penne, rotini, shells, elbow macaroni, or bowtie pasta work well. Avoid long strands like spaghetti or linguine for this one-pot method.
Can I make this with ground beef or sausage instead of turkey?
Absolutely! Ground beef or Italian sausage (mild or hot) would be delicious substitutes. Adjust cooking time accordingly and drain excess fat well.
Is this recipe very spicy?
The spice level depends entirely on the Cajun seasoning blend you use and how much you add. Start with 1 tablespoon for noticeable but generally moderate heat. Taste and add more at the end for extra kick. You can learn more about the typical components of Cajun seasoning blends here.
Can I add other vegetables?
Sure! Corn, zucchini, or mushrooms could be added along with the onions and peppers. Just be mindful they will release moisture, potentially requiring a slightly longer simmer time.
More Easy Dinner Recipes You Might Like
If you enjoyed this one-pot wonder, check out these other favorites from StirDelish:
- Zesty Garden Pasta Salad with Homemade Italian Dressing
- 7 Amazing Savory Cake Ideas Perfect for Dinner Parties
- Delicious 5 Breakfast Cake Recipes – International Morning Treats
Final Thoughts
This One Pot Cheesy Cajun Pasta with Ground Turkey truly delivers on flavor and convenience. It’s become a go-to in my own kitchen for those nights when time is short but cravings for something warm and satisfying are high. I hope it becomes a favorite for you too!